Sautéed Zucchini and Mushrooms You’ll Crave Every Night

By Mia Park

September 29, 2025

Looking for a quick, flavorful side dish that works with almost any meal? These sautéed zucchini and mushrooms are tender, garlicky, and packed with umami. Perfect for busy weeknights, holidays, or whenever you need a healthy vegetable boost in just 20 minutes.

Prep Time: 5 Min

2 medium zucchini 8 oz cremini or baby bella mushrooms 2 tablespoons olive oil 3 cloves garlic, minced 1 teaspoon dried thyme or Italian seasoning 1/2 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon fresh parsley, chopped (optional)

Cook Time: 15Min

Ingredients

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Step 1

Wash and dry the zucchini and mushrooms. Slice the zucchini into half-moons and the mushrooms into thick slices. Mince the garlic cloves and set everything aside.

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Step 2

Heat the olive oil in a large skillet over medium-high heat. Once shimmering, add the mushrooms. Let them cook undisturbed for a few minutes to brown, then stir and cook until most of the moisture evaporates and they’re golden.

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Step 3

Add the zucchini and minced garlic to the pan. Sauté for 5–8 minutes, stirring occasionally, until the zucchini is tender but not mushy.

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Step 4

Season with salt, pepper, and thyme or Italian seasoning. Stir well to combine and cook another minute.

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