Description
This Avocado Toast with Feta & Cherry Tomatoes is a delicious and easy breakfast or lunch recipe. Creamy avocado, tangy feta, and juicy cherry tomatoes sit on top of golden toasted sourdough for a nutritious, flavorful meal. Perfect for a healthy, satisfying bite in just 10 minutes.
Ingredients
2 slices bread (sourdough or multigrain)
1 large ripe avocado
1⁄3 cup crumbled feta cheese
1⁄2 cup cherry tomatoes, halved
1 teaspoon olive oil
1⁄4 teaspoon sea salt
1⁄8 teaspoon freshly ground black pepper
Instructions
1. Toast the bread until golden and crisp.
2. Cut the avocado, remove the pit, and scoop into a bowl.
3. Mash the avocado with a fork, leaving some texture.
4. Season the mashed avocado with sea salt and black pepper.
5. Spread avocado onto each slice of toasted bread.
6. Top with cherry tomatoes and crumbled feta cheese.
7. Drizzle with olive oil and add a final sprinkle of salt and pepper.
8. Serve immediately while the toast is crisp and toppings are fresh.
Notes
Mash the avocado just before serving to keep it fresh and green.
Use thick, hearty bread that toasts well and holds toppings.
Add optional toppings like poached eggs, chili flakes, or lemon juice for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook, Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 toast
- Calories: 290
- Sugar: 2g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg