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Cheesy Pasta Bake with Pumpkin-Tomato Sauce

Cheesy Pasta Bake with Pumpkin-Tomato Sauce

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A creamy, cozy pasta bake with just the right amount of seasonal flair, this Cheesy Pasta Bake with Pumpkin-Tomato Sauce hits every comforting note. It brings together velvety pumpkin puree, rich tomato sauce, and loads of melty cheese for a dish that feels indulgent without being heavy. Perfect for chilly nights, family dinners, or a low-effort weekend meal prep.

Pumpkin in pasta might raise eyebrows at first, but trust the process. The earthiness of the pumpkin softens the acidity of the tomato, creating a mellow, deeply flavorful base for this baked pasta. And once you layer that with bubbling cheese and golden-baked edges, you’ll see why it’s become a repeat recipe in our kitchen.

Why You’ll Love This Cheesy Pasta Bake with Pumpkin-Tomato Sauce

This is the kind of meal that requires minimal effort but offers maximum reward. It’s vegetarian, budget-friendly, and adaptable—great with different types of pasta or cheese blends. The pumpkin-tomato combo adds subtle sweetness and a creamy texture without relying on heavy cream. If you like lasagna, you’ll love this easier, faster bake.

What Kind of Pasta Should I Use?

Short, sturdy pastas work best here. Think penne, rigatoni, or rotini—pasta with ridges or holes that can grab onto the sauce. You want something that holds up during the bake without getting mushy. If you’re gluten-free, swap in a rice or chickpea pasta. You can also sneak in whole wheat pasta for a heartier base.

Ingredients for the Cheesy Pasta Bake with Pumpkin-Tomato Sauce

For a creamy, cheesy pasta bake that tastes like autumn in a dish, you’ll want a handful of pantry staples and a few fresh elements. Each ingredient plays a key role in building that smooth, tangy, cheesy flavor profile.

  • Pasta
  • Pumpkin puree
  • Tomato sauce
  • Onion
  • Garlic
  • Olive oil
  • Italian seasoning
  • Salt and pepper
  • Mozzarella cheese
  • Parmesan cheese
  • Heavy cream
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Cheesy Pasta Bake with Pumpkin-Tomato Sauce (1)

How To Make the Cheesy Pasta Bake with Pumpkin-Tomato Sauce

Step 1: Cook the Pasta

Boil your pasta in salted water until just under al dente. It will finish cooking in the oven. Drain and set aside.

Step 2: Build the Sauce

In a large skillet, heat olive oil and sauté chopped onion until translucent. Add minced garlic and cook for another minute. Stir in the tomato sauce and pumpkin puree, mixing until smooth.

Step 3: Season and Simmer

Add Italian seasoning, salt, and pepper to the sauce. Stir in the heavy cream and let it simmer gently for about 5-7 minutes until slightly thickened.

Step 4: Assemble the Bake

Combine the cooked pasta and sauce in a large baking dish. Mix in half the mozzarella and Parmesan, then sprinkle the remaining cheese on top.

Step 5: Bake Until Golden

Bake uncovered at 375°F for about 20 minutes or until the cheese is bubbly and lightly browned. Let it cool for a few minutes before serving.

How to Serve and Store This Cheesy Pasta Bake

This recipe serves about 6 people generously, making it a great option for weeknight dinners or small gatherings. Serve it straight from the baking dish with a side salad or bread to round things out.

To store, simply cover the dish and refrigerate for up to 4 days. It also freezes well—just be sure to let it cool completely before sealing. Reheat in the oven at 350°F or microwave individual portions for a quick bite.

What to Serve With Cheesy Pasta Bake?

Garlic Bread

A warm, crusty slice is perfect for scooping up extra sauce.

Simple Arugula Salad

A peppery bite with lemon dressing adds brightness to balance the richness.

Roasted Brussels Sprouts

Their charred flavor works well with creamy pasta.

Sauteed Mushrooms

Earthy mushrooms bring a savory depth that complements the pumpkin.

Balsamic Roasted Carrots

Sweet and tangy roasted carrots add a colorful contrast.

Parmesan Green Beans

Crisp-tender green beans with cheese are always a hit.

Creamy Tomato Soup

If you want a soup and pasta night, keep it in the tomato family.

Apple Cider or Mulled Wine

To drink, go for warm and spiced.

Want More Pasta Bake Ideas?

If you loved this cheesy pasta bake, you might want to explore these other comforting dinners:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it anytime.

And let me know in the comments how yours turned out. Did you go for extra cheese? Try adding sausage or spinach? I’d love to hear your twist on it.

Explore beautifully curated health-boosting meals and cozy dinner ideas on Mia Recipes on Pinterest and discover your next craveable meal.

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Cheesy Pasta Bake with Pumpkin-Tomato Sauce

Cheesy Pasta Bake with Pumpkin-Tomato Sauce


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  • Author: Mia Park
  • Total Time: 40 minutes
  • Yield: 6 servings
  • Diet: Vegetarian

Description

This cheesy pasta bake with pumpkin-tomato sauce is a cozy, flavorful dinner recipe perfect for fall. Made with creamy pumpkin puree, tangy tomatoes, and gooey cheese, this comforting dish is great for meal prep, family dinners, or freezer meals. Perfect pumpkin pasta recipe for cheese lovers looking for a healthy yet indulgent twist!


Ingredients

2 cups pasta

1 tablespoon olive oil

1 small onion, chopped

2 cloves garlic, minced

1 cup pumpkin puree

1 can (14.5 ounces) diced tomatoes

1 teaspoon Italian seasoning

1 teaspoon salt

½ teaspoon black pepper

1 cup shredded mozzarella cheese

½ cup grated Parmesan cheese


Instructions

1. Bring a large pot of salted water to a boil. Cook pasta until just under al dente. Drain and set aside.

2. In a large skillet, heat olive oil over medium heat. Sauté chopped onion until soft, about 5 minutes.

3. Add minced garlic and cook for 1 minute until fragrant.

4. Stir in pumpkin puree and diced tomatoes (with juice). Mix to combine.

5. Add Italian seasoning, salt, and pepper. Simmer for 10 minutes to let flavors meld.

6. Toss cooked pasta into the sauce and stir until fully coated.

7. Transfer the mixture into a greased baking dish.

8. Sprinkle mozzarella and Parmesan over the top.

9. Bake at 375°F (190°C) for 20–25 minutes, until the cheese is melted and bubbly.

10. Let rest for 5 minutes before serving.

Notes

This dish is perfect for making ahead and freezing.

Undercook the pasta slightly to avoid mushiness after baking.

You can add cooked sausage or mushrooms for extra protein.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American, Italian-inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 370
  • Sugar: 5g
  • Sodium: 560mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 13g
  • Cholesterol: 25mg
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