Cottage Cheese Egg Bake

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When you’re looking for a high-protein, satisfying breakfast that doesn’t require flipping pancakes or standing over a skillet, this Cottage Cheese Egg Bake is your answer. With minimal prep and a hands-off bake time, it’s the kind of recipe that fits into busy mornings or weekend brunch plans effortlessly. Packed with protein from eggs and cottage cheese, and made extra flavorful with herbs, veggies, or your favorite meats, this dish proves healthy doesn’t have to mean boring.

Baking eggs with cottage cheese not only creates a wonderfully fluffy texture but also sneaks in extra creaminess and a bit of tang that sets this apart from your average egg casserole. Whether you’re meal prepping for the week or feeding a group, this bake delivers warm, comforting goodness in every bite.

Why You’ll Love This Cottage Cheese Egg Bake

It’s a meal-prep hero for those on a protein-focused or low-carb diet. It reheats like a dream and is endlessly customizable with whatever veggies, meats, or cheese you have in the fridge. Plus, it’s a fantastic way to use up that tub of cottage cheese sitting in the back of the fridge. With its creamy texture, savory flavor, and nourishing ingredients, it ticks every box: easy, healthy, delicious.

Can I Use Low-Fat or Fat-Free Cottage Cheese?

Yes, you can! Full-fat cottage cheese gives the egg bake a rich, creamy texture, but low-fat or fat-free varieties still work well if you’re watching calories or fat. Just be aware the texture may be slightly less indulgent, and you might want to add an extra egg or a splash of milk to keep things balanced.

Ingredients for the Cottage Cheese Egg Bake

This recipe keeps things simple, yet every ingredient adds a purpose to the final flavor and texture. You can always swap ingredients depending on what you have, but here are the essentials:

• Eggs
• Cottage cheese
• Shredded cheddar cheese
• Diced bell peppers
• Chopped spinach
• Green onions
• Salt and pepper
• Garlic powder
• Olive oil or cooking spray

How To Make the Cottage Cheese Egg Bake

Step 1: Prep Your Oven and Dish

Preheat your oven to 375°F and lightly grease a baking dish with olive oil or cooking spray. A 9×9 or 8×8 dish works best for a thick and fluffy bake.

Step 2: Mix the Base

In a large mixing bowl, whisk together the eggs and cottage cheese until combined. Don’t worry if it looks a little lumpy – it’ll bake up beautifully.

Step 3: Add the Good Stuff

Stir in the shredded cheddar, diced bell peppers, chopped spinach, green onions, salt, pepper, and a dash of garlic powder. Mix everything well so the flavors are evenly distributed.

Step 4: Pour and Bake

Pour the mixture into your prepared baking dish. Bake uncovered for 35 to 40 minutes, or until the center is set and the top is slightly golden. Let it cool for about 5 minutes before slicing.

Step 5: Serve and Enjoy

Slice into squares and serve warm. Leftovers can be stored in the fridge for up to 5 days and are just as tasty reheated.

How to Serve and Store This Protein-Packed Bake

This Cottage Cheese Egg Bake feeds about 6 people generously. Serve it straight from the oven with a side of fruit or toast for breakfast, or pair it with a light salad if you’re serving it for lunch or brunch.

To store, let it cool completely before covering and placing in the fridge. It holds up well for 4 to 5 days and can be frozen for longer storage. Just thaw in the fridge overnight and reheat in the oven or microwave.

What to Serve With Cottage Cheese Egg Bake?

Fresh Fruit Salad

A refreshing bowl of berries or melons adds a sweet contrast to the savory bake.

Smashed Avocado Toast

Add a slice of whole grain bread topped with smashed avocado, lemon juice, and chili flakes.

Hash Browns or Roasted Potatoes

For a heartier plate, serve with crispy hash browns or roasted baby potatoes.

Side of Bacon or Sausage

Perfect for meat lovers who want a little extra protein on the side.

Simple Mixed Greens

A light green salad with vinaigrette helps balance the richness of the egg bake.

Greek Yogurt with Honey

A creamy and tangy yogurt dish on the side offers a nice breakfast pairing.

Buttermilk Biscuits

Soft, fluffy biscuits are great for scooping up any cheesy, eggy bites.

Want More Breakfast Ideas?

If you love this Cottage Cheese Egg Bake, you’ll probably enjoy these other high-protein, comforting dishes from Mia Plates:

• Sausage Egg and Cream Cheese Hashbrown Casserole
• Keto Breakfast Plate with Creamy Scrambled Eggs, Mushrooms & Avocado
• Fluffy Banana Cottage Cheese Pancakes
• Cheesy Brussels Sprout Bake
• Breakfast Roll-Ups Recipe

Save This Recipe For Later

📌 Save this recipe to your Pinterest breakfast board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go with spicy peppers or play it safe with classic cheddar? Did your kids eat it up, or did you keep it all for yourself?

Explore beautifully curated health-boosting dishes on Mia Recipes on Pinterest and discover your new go-to for feeling great!

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