If you’re on the hunt for a dinner that practically cooks itself and still packs a flavorful punch, this Easy Chicken Sausage and Veggies Sheet Pan is your new go-to. It’s everything you want on a busy weeknight: minimal prep, easy cleanup, and a wholesome, satisfying meal that comes together in just about 30 minutes. With juicy chicken sausage and a medley of roasted vegetables, every bite bursts with color and taste.

What makes this recipe stand out is its flexibility. You can swap in your favorite seasonal veggies or change up the type of sausage to keep things exciting. Whether you’re feeding picky eaters or prepping meals for the week, this dish has the right balance of protein, fiber, and flavor to keep everyone happy.

Why You’ll Love This Easy Chicken Sausage and Veggies Sheet Pan

This recipe is truly one of those “set it and forget it” kind of meals that delivers. It’s low effort but never low flavor. The natural sweetness of roasted vegetables pairs beautifully with the savory spice of chicken sausage. Plus, it’s gluten-free, dairy-free, and super meal-prep friendly.

Whether you’re trying to eat clean or just want something that doesn’t require three pots and a sinkful of dishes, this sheet pan dinner hits the spot. It’s also great for getting kids to eat more veggies without a fuss.

What Kind of Chicken Sausage Works Best?

Any pre-cooked chicken sausage will work for this recipe, which makes things even easier. Choose a flavor that fits your vibe—garlic herb, spicy jalapeño, apple maple, or Italian. Just slice and roast; no extra cooking needed. Avoid raw sausage unless you plan to cook it separately, as the vegetables will roast faster than uncooked meat.

Ingredients for the Easy Chicken Sausage and Veggies Sheet Pan

This dish is all about simple ingredients that roast beautifully together. You don’t need anything fancy, just a good mix of protein-packed sausage and vibrant, hearty vegetables.

Chicken sausage
Bell peppers
Zucchini
Red onion
Broccoli
Olive oil
Italian seasoning
Garlic powder
Salt and black pepper

Each of these ingredients plays a role. The chicken sausage adds protein and bold flavor. Bell peppers and zucchini bring color and natural sweetness. Red onion adds a sharp, mellow bite once roasted. Broccoli gives us that hearty, roasted crunch. And the combo of olive oil with Italian seasoning, garlic powder, salt, and pepper makes the whole sheet sing with flavor.

Easy Chicken Sausage and Veggies Sheet Pan (1)

How To Make the Easy Chicken Sausage and Veggies Sheet Pan

Step 1: Prep Your Ingredients

Slice your chicken sausage into rounds and chop all your vegetables into similar-sized pieces so they roast evenly. Keep everything bite-sized for that perfect forkful.

Step 2: Toss and Season

In a large bowl or directly on a baking sheet, toss your sausage and veggies with olive oil, Italian seasoning, garlic powder, salt, and black pepper. Make sure every piece gets a good coating.

Step 3: Roast to Perfection

Spread everything out on a sheet pan in a single layer. Roast at 400°F for 25 to 30 minutes, stirring halfway through to ensure even browning.

Step 4: Serve and Enjoy

Once your veggies are golden and slightly crisp, and your sausage is caramelized at the edges, remove the pan from the oven. Serve hot or let it cool for meal prep.

How to Serve and Store Your Sheet Pan Dinner

This recipe easily serves 4 people and can be doubled if you need more for lunch leftovers or feeding a crowd. Serve it on its own, or over rice, cauliflower rice, or quinoa to make it even heartier.

Leftovers can be stored in an airtight container in the fridge for up to 4 days. It’s just as good reheated, or even cold if you’re into crunchy veggie bowls.

What to Serve With Easy Chicken Sausage and Veggies Sheet Pan?

Rice or Cauliflower Rice

A perfect base to soak up all the flavor from the roasted veggies and sausage.

Garlic Bread

If you want a cozy, carb-loaded pairing, warm up a crusty slice of garlic bread.

Green Salad

A fresh green salad with a lemony vinaigrette adds a refreshing contrast.

Mashed Potatoes

Creamy mashed potatoes add a comforting layer and go great with seasoned sausage.

Hummus or Yogurt Sauce

A little dip on the side takes things up a notch. Try tzatziki or garlic hummus.

Grilled Corn on the Cob

Especially in summer, this adds sweetness and a charred edge.

Roasted Sweet Potatoes

Roast them alongside or separately for added color and flavor.

Crusty Bread

Scoop up the roasted goodness with a slice of your favorite artisan loaf.

Want More Easy Dinner Ideas?

If this Chicken Sausage and Veggies Sheet Pan made dinner easier tonight, here are more Mia Plates recipes to keep things simple and delicious:

One Pot Smoked Sausage Pasta if you want something creamy and comforting with a smoky twist.
Creamy Ground Beef Alfredo Pasta for an indulgent yet fast pasta night.
Creamy Beef and Shells Recipe that will please even the pickiest eaters.
Stovetop Creamy Ground Beef Pasta for a 20-minute meal that’s pure comfort.
Cheesesteak Tortellini in Rich Provolone Sauce if you’re craving something cheesy and hearty.

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it whenever you need a healthy, no-fuss meal.

Let me know in the comments if you used sweet or spicy sausage, or if you swapped in a different veggie combo. I love seeing how everyone makes these sheet pan recipes their own!

Explore beautifully curated health-boosting meals on Mia Recipes on Pinterest and discover your new favorite quick dinners and feel-good food inspiration.