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Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini

Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini 1

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These Garlic-Parmesan Chicken Bites are everything you want in a comfort meal with a bold twist. Juicy, golden seared chicken pieces get coated in a flavorful garlic-parmesan crust that’s crispy on the outside and tender on the inside. But the real star? That creamy Cajun Alfredo sauce bursting with smoky spice and rich sun-dried tomato goodness.

Add in a side of charred broccolini for brightness and balance, and you’ve got yourself a well-rounded dinner that hits every flavor note. It’s quick enough for a weeknight but tasty enough to impress your weekend dinner crowd. Whether you serve it with pasta, rice, or just mop up the sauce with a crusty bread, this recipe will become one you keep coming back to.

Why You’ll Love This Easy Garlic-Parmesan Chicken Bites Recipe

This dish brings together the irresistible crunch of pan-seared chicken bites with the comforting richness of homemade Alfredo. The parmesan-garlic crust gives each bite deep flavor and texture, while the Cajun Alfredo adds smoky, spicy depth and that kiss of sweetness from sun-dried tomatoes. It feels gourmet, but comes together fast enough to be dinner-ready in under 45 minutes.

What Kind of Parmesan Should I Use?

Use freshly grated Parmigiano-Reggiano if you can get your hands on it. The pre-grated stuff in the shaker bottle won’t melt or coat quite the same way. Freshly grated cheese will blend beautifully with the garlic and form that crave-worthy crust on the chicken. A good rule of thumb: if you’d snack on it by itself, it’s perfect for this dish.

Ingredients for the Easy Garlic-Parmesan Chicken Bites Recipe

This recipe layers flavors without overwhelming the dish, and every ingredient has a clear role. The chicken soaks up the seasoning, while the sauce ties everything together with smoky creaminess. Here’s what you need:

  • Boneless skinless chicken breasts: These serve as the juicy foundation, cut into bite-sized pieces for quick, even cooking.
  • Fresh garlic: Adds punchy depth that balances the creamy Alfredo and pairs perfectly with parmesan.
  • Parmesan cheese: Creates that crispy golden crust and savory bite on each chicken piece.
  • Panko breadcrumbs: Helps create the crunchy texture without deep frying.
  • Cajun seasoning: Brings smoky heat to the Alfredo sauce, and enhances the chicken flavor.
  • Sun-dried tomatoes: Add a sweet-tart richness that elevates the sauce.
  • Heavy cream: Forms the creamy base of the Alfredo and keeps everything indulgent.
  • Butter: Adds richness to both the chicken and the sauce.
  • Olive oil: For searing the chicken and broccolini.
  • Broccolini: Offers a slightly bitter contrast that balances the creamy, rich elements.
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Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini 2

How To Make the Easy Garlic-Parmesan Chicken Bites Recipe

Step 1: Prepare the Chicken

Cut chicken breasts into bite-sized chunks. In a bowl, combine grated parmesan, panko breadcrumbs, and minced garlic. Toss chicken pieces in the mixture to coat thoroughly.

Step 2: Sear to Perfection

Heat olive oil and butter in a large skillet over medium-high heat. Add the coated chicken bites in a single layer. Sear until golden brown and cooked through, about 3–4 minutes per side. Remove and set aside.

Step 3: Make the Cajun Alfredo Sauce

In the same skillet, reduce heat to medium. Add butter, minced garlic, and sun-dried tomatoes. Cook until fragrant, then stir in Cajun seasoning and heavy cream. Simmer gently for 4–5 minutes until thickened. Return chicken to skillet and coat with sauce.

Step 4: Char the Broccolini

In a separate pan, heat olive oil over high heat. Add broccolini and cook until lightly charred but still crisp, about 5 minutes. Season with salt.

Step 5: Serve and Enjoy

Plate the chicken bites over rice, pasta, or roasted potatoes. Spoon extra sauce on top and serve alongside the charred broccolini for a complete, flavor-packed meal.

Serving and Storing Your Easy Garlic-Parmesan Chicken Bites Recipe

This recipe serves about 4 people generously, making it a great option for family dinner or entertaining a few friends. If you have leftovers, they hold up beautifully. Store the chicken and sauce in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or microwave with a splash of cream to revive the Alfredo texture. The broccolini can also be stored separately and crisped back up with a quick sauté.

What to Serve With Garlic-Parmesan Chicken Bites?

Creamy Mashed Potatoes

Fluffy and buttery mashed potatoes absorb the Cajun Alfredo like a dream.

Garlic Butter Pasta

A simple buttered pasta with a touch of garlic perfectly complements the bold flavors of the chicken.

Crusty Sourdough Bread

Use it to mop up every last bit of that sun-dried tomato Cajun Alfredo.

Roasted Sweet Potatoes

Their natural sweetness plays well against the savory chicken and spicy sauce.

Parmesan Risotto

Rich, cheesy, and luxurious — a decadent base for those saucy bites.

Simple Arugula Salad

Peppery arugula adds a crisp, fresh contrast to the creamy richness of the dish.

Grilled Corn on the Cob

Especially in summer, this adds a smoky-sweet finish to the plate.

Herbed Couscous

A fluffy grain side that’s light enough to keep the meal balanced but still satisfying.

Want More Chicken Dinner Ideas with a Twist?

If you’re all about bold, creamy, and unique dinners like these chicken bites, check out a few more favorites from Mia Plates:

Save This Recipe For Later

📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out! Did you go heavy on the Cajun spice or keep it mellow? Did you swap in shrimp or keep it classic with chicken?

I love hearing how others bring their flavor to the table. Questions are always welcome — let’s keep the creativity flowing in the kitchen.

Explore beautifully curated health-boosting drinks on Mia Recipes on Pinterest and discover your new go-to for feeling great!

Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini Pin 2
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Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini 1

Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini


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  • Author: Mia Park
  • Total Time: 40 minutes
  • Yield: 4 servings

Description

This Easy Garlic-Parmesan Chicken Bites recipe is loaded with crispy garlic-parmesan crust, smothered in a smoky sun-dried tomato Cajun Alfredo sauce, and served with charred broccolini. It’s the perfect bold and creamy chicken dinner for busy weeknights or cozy weekends. A must-try comfort food recipe for anyone who loves flavor-packed meals!


Ingredients

1.5 lbs boneless skinless chicken breasts

4 cloves fresh garlic, minced

1 cup parmesan cheese, grated

1 cup panko breadcrumbs

1 tablespoon Cajun seasoning

1⁄2 cup sun-dried tomatoes, chopped

1 cup heavy cream

3 tablespoons butter

2 tablespoons olive oil

1 bunch broccolini

Salt, to taste


Instructions

1. Cut chicken breasts into bite-sized chunks. In a bowl, mix grated parmesan, panko breadcrumbs, and minced garlic. Toss chicken pieces to coat thoroughly.

2. In a large skillet over medium-high heat, heat olive oil and 1 tablespoon of butter. Add coated chicken in a single layer. Sear until golden and cooked through, about 3–4 minutes per side. Remove and set aside.

3. Lower heat to medium. In the same skillet, add 1 tablespoon butter, garlic, and sun-dried tomatoes. Sauté until fragrant. Stir in Cajun seasoning and heavy cream. Simmer for 4–5 minutes until thickened. Add the chicken back to coat in sauce.

4. In a separate hot pan, heat olive oil and cook broccolini until lightly charred but still crisp, about 5 minutes. Season with salt.

5. Plate chicken over pasta, rice, or roasted potatoes. Spoon extra sauce on top. Serve with charred broccolini.

Notes

This recipe serves 4 people generously.

To reheat, add a splash of cream to restore the Alfredo texture.

You can substitute shrimp or tofu for the chicken.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate
  • Calories: 620
  • Sugar: 5g
  • Sodium: 670mg
  • Fat: 37g
  • Saturated Fat: 17g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 145mg
Easy Garlic-Parmesan Chicken Bites Recipe with Sun-Dried Tomato Cajun Alfredo & Charred Broccolini Pin 2

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