If you’ve never tried my Garlic Parmesan Grilled Chicken, you’re in for a real treat. The first time I made this, it became an instant favorite at my backyard cookout, and now it’s a staple every summer. The combination of smoky grilled chicken with the buttery richness of parmesan and the bold flavor of garlic is simply irresistible. The aroma that fills the air while it’s cooking will have your neighbors peeking over the fence.
I love how this recipe turns ordinary chicken into something special without much effort. The marinade comes together in minutes, and the grill does the rest. Every time I slice into that juicy, golden-brown chicken breast, I’m reminded why this is one of my go-to dishes. Whether you’re hosting friends or making a quick weeknight dinner, this Garlic Parmesan Grilled Chicken never disappoints.
It’s also so versatile. I’ve served it on a fresh salad, tucked it into wraps, or simply alongside a plate of roasted vegetables. If you’re looking for another comforting dish, my Creamy Beef and Shells pairs beautifully as a hearty side, and if you love chicken recipes, don’t miss my Chicken Parmesan for another cheesy, satisfying meal.




Why You’ll Love This Garlic Parmesan Grilled Chicken
This Garlic Parmesan Grilled Chicken will quickly become one of your favorite dinners because it delivers on every level: it’s quick, flavorful, and feels like a restaurant-quality dish. The garlic and parmesan create a savory crust that seals in all the juiciness of the chicken. Plus, it’s healthy, high in protein, and naturally low-carb, making it a crowd-pleaser no matter who’s at the table. Whether it’s a warm summer evening or a cozy winter night, this recipe is sure to impress.
Ingredients
Garlic cloves: Fresh minced garlic is key here, infusing the chicken with its aromatic depth.
Parmesan cheese: Grated parmesan creates a rich, nutty, and salty crust that’s irresistible.
Olive oil: This helps the marinade stick and keeps the chicken moist on the grill.
Chicken breasts: Boneless, skinless chicken breasts are lean and perfect for grilling.
Lemon juice: Brightens the flavors and adds a hint of tang to balance the richness.
Salt and pepper: To season and bring everything to life.
Parsley: A little fresh parsley adds color and a burst of freshness.
How to Make Garlic Parmesan Grilled Chicken
Step 1: Prepare the Marinade
In a bowl, whisk together olive oil, minced garlic, lemon juice, salt, pepper, and half of the grated parmesan. The mixture should be thick and fragrant.
Step 2: Marinate the Chicken
Place the chicken breasts in a resealable bag or shallow dish, pour the marinade over, and massage it into the meat. Let it marinate for at least 30 minutes (or up to overnight in the fridge).
Step 3: Preheat the Grill
Heat your grill to medium-high and lightly oil the grates to prevent sticking.
Step 4: Grill the Chicken
Place the marinated chicken on the grill. Cook for 6–7 minutes per side, or until the internal temperature reaches 165°F. During the last couple of minutes, sprinkle the remaining parmesan over the top and let it melt slightly.
Step 5: Rest and Garnish
Remove the chicken from the grill and let it rest for a few minutes. Sprinkle with fresh parsley before serving.
Recipe Variations and Possible Substitutions
If you prefer darker meat, chicken thighs work wonderfully and stay extra juicy on the grill. For a spicier kick, add red pepper flakes to the marinade. Can’t have dairy? Try using nutritional yeast instead of parmesan for a similar nutty flavor. And if you’re out of olive oil, avocado oil makes a good stand-in.
Serving and Pairing Suggestions
This Garlic Parmesan Grilled Chicken is incredibly versatile. I love slicing it and serving over a bed of mixed greens for a light summer salad, or pairing it with buttery mashed potatoes and roasted vegetables for a comforting dinner. It also makes an excellent filling for wraps or sandwiches.



Storage and Reheating Tips
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, warm gently in a skillet over medium-low heat or in the oven at 300°F until heated through. Avoid the microwave if you can, as it can dry out the chicken.
FAQs
Can I make Garlic Parmesan Grilled Chicken ahead of time?
Yes, you can marinate the chicken up to a day in advance. You can even grill it the day before and reheat gently.
What’s the best cut of chicken for Garlic Parmesan Grilled Chicken?
Boneless, skinless chicken breasts or thighs are both great choices depending on your preference.
Can I cook Garlic Parmesan Grilled Chicken in a grill pan?
Absolutely. A grill pan works just fine indoors if you don’t have access to an outdoor grill.
How do I know when Garlic Parmesan Grilled Chicken is done?
Use a meat thermometer to ensure the internal temperature reaches 165°F at the thickest part.
Can I freeze Garlic Parmesan Grilled Chicken?
Yes, let it cool completely and freeze in an airtight container for up to 2 months. Thaw overnight in the fridge before reheating.
Related Recipe You’ll Like
If you enjoy this Garlic Parmesan Grilled Chicken, you’ll love my One Pan Chicken with Buttered Noodles for another easy and satisfying chicken dish. Or try the rich flavors of my Creamy Ground Beef Alfredo Pasta for a comforting weeknight dinner.
Save and Share This Recipe for Later
Don’t forget to save this Garlic Parmesan Grilled Chicken recipe to your Pinterest board for easy reference. Sharing it with your friends and family is always appreciated too — pin it, post it, and let others enjoy this simple yet delicious meal anytime they fire up the grill.
Garlic Parmesan Grilled Chicken

This Garlic Parmesan Grilled Chicken is a flavorful and easy dinner recipe featuring juicy grilled chicken breasts coated in a garlicky parmesan crust. Perfect for summer barbecues or quick weeknight meals, this dish combines smoky, savory, and cheesy flavors that everyone will love. It’s high in protein, low-carb, and versatile enough to serve in salads, wraps, or alongside your favorite sides.
Ingredients
- 4 boneless skinless chicken breasts
- 4 garlic cloves, minced
- 1/2 cup grated parmesan cheese
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a bowl, whisk together olive oil, minced garlic, lemon juice, salt, pepper, and half the parmesan cheese.
- Place chicken breasts in a resealable bag or dish and coat with the marinade. Refrigerate for at least 30 minutes.
- Preheat grill to medium-high heat and oil the grates lightly.
- Grill chicken for 6–7 minutes per side, or until internal temperature reaches 165°F.
- During last minutes of grilling, sprinkle remaining parmesan over the chicken and let melt.
- Remove from grill, let rest a few minutes, garnish with parsley, and serve.
Notes
You can substitute chicken thighs for a juicier option or add red pepper flakes to the marinade for extra heat. Nutritional yeast can replace parmesan for a dairy-free alternative. Leftovers keep well for up to 4 days in the fridge.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 376Total Fat: 21gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 15gCholesterol: 113mgSodium: 391mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 41g