This Ground Beef Sweet Potato Power Bowl is a colorful, nourishing meal that checks all the boxes: it’s hearty, wholesome, and packed with flavor. With perfectly seasoned ground beef, roasted sweet potatoes, fresh greens, and a tangy yogurt-lime drizzle, every bite is satisfying and energizing.
Perfect for meal prep or a weeknight dinner, this bowl is a one-stop shop for protein, healthy fats, complex carbs, and fiber. It’s a smart way to use ingredients you likely already have on hand and transform them into something vibrant and delicious.
Why You’ll Love This Ground Beef Sweet Potato Power Bowl
This bowl is the definition of balance. It offers warmth from the roasted sweet potatoes, savoriness from the beef, freshness from crisp greens, and brightness from the lime-yogurt dressing. It’s gluten-free, naturally sweetened with the sweet potato, and easily customizable. Want it spicier? Add jalapeños. Prefer a plant-based option? Swap in lentils or chickpeas.
Everything comes together in under 40 minutes, making it just as convenient as it is nourishing.
What Kind of Ground Beef Should I Use?
For the best flavor and texture, go with 85/15 ground beef. This ratio provides just enough fat to keep the beef juicy without making the bowl greasy. If you prefer leaner options, 90/10 also works, especially if you’re adding a creamy dressing or avocado on top. Grass-fed beef is a bonus if you want to amp up the nutrition profile, but any fresh, good-quality beef will make this bowl shine.
Ingredients for the Ground Beef Sweet Potato Power Bowl
Every component in this power bowl plays a role in building layers of flavor and texture. It’s not just about tossing ingredients together—each element adds contrast and character. Here’s what you’ll need:
- Ground beef
- Sweet potatoes
- Olive oil
- Salt and pepper
- Cumin
- Garlic powder
- Paprika
- Mixed greens or spinach
- Cherry tomatoes
- Red onion
- Avocado
- Greek yogurt
- Fresh lime juice
The ground beef brings protein and richness. Sweet potatoes give natural sweetness and complex carbs. Spices like cumin and paprika add warmth and depth, while garlic powder boosts the savory profile. The greens and fresh toppings bring crisp freshness. The Greek yogurt-lime sauce ties it all together with a tangy finish.


How To Make the Ground Beef Sweet Potato Power Bowl
Step 1: Roast the Sweet Potatoes
Peel and dice the sweet potatoes into bite-sized cubes. Toss them in olive oil, salt, pepper, and a pinch of paprika. Roast at 400°F for 25-30 minutes, flipping halfway through, until tender and caramelized.
Step 2: Cook the Ground Beef
In a large skillet over medium heat, cook the ground beef with cumin, garlic powder, salt, and pepper. Break it apart as it browns. Cook for about 8-10 minutes until fully browned and fragrant.
Step 3: Make the Yogurt Lime Sauce
Mix Greek yogurt with fresh lime juice, a little salt, and an optional dash of garlic powder. Stir until smooth and creamy. Set aside.
Step 4: Prepare Fresh Ingredients
Slice cherry tomatoes, red onion, and avocado. Rinse and dry the greens.
Step 5: Assemble the Bowl
In each bowl, start with a base of greens. Add a scoop of roasted sweet potatoes, ground beef, and fresh toppings. Drizzle generously with the yogurt-lime sauce and serve immediately.
How to Serve and Store the Ground Beef Sweet Potato Power Bowl
This recipe yields about four generous servings, making it ideal for families or meal prep lovers. You can serve it warm straight from the oven and skillet, or let the ingredients cool and enjoy it as a cold, packed lunch.
To store, keep each component separate if possible. This preserves the freshness and texture of the greens and tomatoes. Store the roasted sweet potatoes and cooked beef in airtight containers in the fridge for up to 4 days. The yogurt-lime sauce also holds well in a sealed jar for the same duration.
When ready to eat, simply reheat the beef and sweet potatoes in the microwave or a skillet, then assemble your bowl fresh.
What to Serve With Ground Beef Sweet Potato Power Bowl?
Hummus and Pita
A scoop of hummus and warm pita wedges on the side elevate this bowl into a Mediterranean-style meal.
Roasted Veggies
Toss in some roasted broccoli, zucchini, or bell peppers for more veggie variety and vibrant color.
Cauliflower Rice
Serve it over cauliflower rice if you want to bulk it up while keeping carbs lower.
Pickled Onions
A handful of quick-pickled onions adds a tangy crunch that complements the rich beef.
Crispy Chickpeas
For extra protein and crunch, sprinkle on crispy roasted chickpeas.
Hot Sauce or Sriracha
Spice lovers will appreciate a kick of heat to balance the creamy dressing.
Fried Egg
Top your bowl with a runny fried egg for a breakfast-style twist that’s perfect any time of day.
Want More Power Bowl Ideas?
If you’re loving this Ground Beef Sweet Potato Power Bowl, you’ll want to check out these other satisfying recipes that mix protein, veggies, and bold flavors:
- Creamy Beef and Shells Recipe for a cozy, protein-packed pasta twist.
- Cheesesteak Tortellini in Rich Provolone Sauce when you’re craving a bold and indulgent bowl.
- Stovetop Creamy Ground Beef Pasta to satisfy your creamy beef cravings in one skillet.
- Creamy Ground Beef Alfredo Pasta for a comfort meal with a protein boost.
- One Pot Smoked Sausage Pasta if you’re in the mood for smoky, savory flavor all in one pan.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it anytime.
And don’t forget to share how you personalized your bowl! Did you go spicy? Add cheese? Maybe you swapped the beef for turkey or tofu? I’d love to hear your twist.
Explore beautifully curated health-boosting meals on Mia Recipes on Pinterest and discover your next favorite bowl or balanced bite!
Print
Ground Beef Sweet Potato Power Bowl
- Total Time: 40 minutes
- Yield: 4 servings
Description
This Ground Beef Sweet Potato Power Bowl is a healthy, protein-packed meal with roasted sweet potatoes, seasoned beef, and fresh toppings. Perfect for meal prep or dinner, it’s gluten-free, flavorful, and loaded with nutrients.
Ingredients
1 lb ground beef
2 medium sweet potatoes
2 tbsp olive oil
1 tsp salt
½ tsp black pepper
1 tsp cumin
1 tsp garlic powder
½ tsp paprika
4 cups mixed greens or spinach
1 cup cherry tomatoes
½ red onion
1 avocado
½ cup Greek yogurt
2 tbsp fresh lime juice
Instructions
1. Peel and dice sweet potatoes into bite-sized cubes. Toss with olive oil, salt, pepper, and paprika. Roast at 400°F for 25-30 minutes, flipping halfway, until caramelized.
2. In a skillet over medium heat, cook ground beef with cumin, garlic powder, salt, and pepper. Break it apart and cook for 8-10 minutes until browned.
3. Mix Greek yogurt, lime juice, and a pinch of salt and garlic powder to make the sauce. Set aside.
4. Slice cherry tomatoes, red onion, and avocado. Rinse and dry mixed greens.
5. Assemble bowls with a base of greens, then add roasted sweet potatoes, ground beef, and fresh toppings. Drizzle with yogurt-lime sauce and serve.
Notes
Use 85/15 ground beef for a juicy result.
To make it spicier, add jalapeños or sriracha.
Store beef and sweet potatoes separately for better texture during meal prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Roasting and Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 6g
- Sodium: 520mg
- Fat: 27g
- Saturated Fat: 9g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 28g
- Cholesterol: 75mg