A juicy baked chicken breast is one of those simple but reliable recipes every home cook should have in their back pocket. It can be the hero of a weeknight dinner, the protein boost in your lunch prep, or the star of a hearty salad. When done right, it delivers moist, flavorful bites with minimal fuss and just the right amount of golden crust on top.
The magic comes down to seasoning, temperature, and timing. When you bake chicken breasts just right, you unlock that perfect texture: fork-tender inside and lightly crisped on the outside. And with this method, you won’t have to worry about dry, bland chicken again.
Why You’ll Love This Juicy Baked Chicken Breast
This recipe is fast, fuss-free, and full of flavor. There’s no marinating needed, and no stovetop babysitting. Just coat, bake, and enjoy. It fits just as well in a healthy meal prep plan as it does in a cozy Sunday dinner. Plus, it’s naturally low-carb and gluten-free.
With just a few pantry spices and a drizzle of olive oil, you create a crust that seals in the juices beautifully. It’s great for slicing over salads, tucking into sandwiches, or serving alongside mashed potatoes and roasted vegetables.
What’s the Best Way to Bake Chicken So It Stays Juicy?
The trick to juicy baked chicken is baking at a high temperature (around 425°F) for a shorter amount of time. This allows the outside to brown while the inside stays tender. Using a meat thermometer is also key — aim to remove the chicken from the oven when it hits 160°F, then let it rest to finish cooking up to 165°F.
Covering the chicken lightly with foil after baking helps retain the moisture too. And don’t skip the resting time — just 5 minutes makes all the difference.
Ingredients for the Juicy Baked Chicken Breast
Baked chicken breasts only need a handful of ingredients, but each one plays a key role. Keep it simple, but don’t skip the seasoning magic.
- Chicken breasts
 - Olive oil
 - Paprika
 - Garlic powder
 - Onion powder
 - Dried oregano
 - Salt
 - Black pepper
 


How To Make the Juicy Baked Chicken Breast
Step 1: Prep the Oven and Chicken
Preheat your oven to 425°F. Line a baking sheet with parchment paper or lightly grease it. Pat the chicken breasts dry with a paper towel to help the oil and seasonings stick better.
Step 2: Coat and Season
Drizzle olive oil over both sides of the chicken. In a small bowl, mix paprika, garlic powder, onion powder, dried oregano, salt, and black pepper. Sprinkle the mixture evenly over the chicken and rub it in well.
Step 3: Bake to Perfection
Place the seasoned breasts on the baking sheet, leaving space between each. Bake uncovered for 18 to 20 minutes, or until the internal temperature reaches 160°F.
Step 4: Rest and Serve
Remove from oven and loosely tent with foil. Let the chicken rest for 5 minutes before slicing. This final step locks in all the juices.
How to Serve and Store Juicy Baked Chicken Breast
This recipe serves 4 people and works great as both a fresh dinner or meal prep option. Serve it hot with your favorite sides, or let it cool and refrigerate for up to 4 days. To freeze, wrap each breast in foil and store in an airtight container for up to 2 months.
To reheat, warm gently in a covered dish at 300°F until heated through, or slice and warm in a skillet for faster results. Avoid microwaving too long or you risk drying it out.
What to Serve With Juicy Baked Chicken Breast?
Garlic Mashed Potatoes
Creamy and fluffy mashed potatoes make the ultimate comfort pairing for this tender chicken.
Roasted Brussels Sprouts
Toss them with a little olive oil and salt, then roast until crisp and caramelized.
One Pot Smoked Sausage Pasta
This hearty dish balances beautifully with the lighter chicken breast and gives you a flavorful dinner plate【5†source】.
Creamy Broccoli Pasta
For a kid-friendly pairing, this pasta adds cheesy goodness and sneaks in greens【5†source】.
Cheesy Brussels Sprout Bake
Another cozy veggie side that adds texture and indulgence to your plate【5†source】.
Herb Cheese Quick Bread
Soft, savory, and cheesy bread makes a wonderful addition, especially for soaking up any juices.
Roasted Carrots and Broccoli
A colorful medley that adds crunch and nutrition without overshadowing the chicken.
Classic Baked Mac and Cheese
A creamy classic that never fails, this side turns your baked chicken into a complete comfort meal【5†source】.
Want More Chicken Dinner Ideas?
If you’re a fan of this juicy baked chicken breast, check out these other satisfying dinner recipes:
- Try this bold and cheesy Cheesy Chicken Fritters
 - Keep it cozy with the ultra-comforting Best Chicken and Rice Casserole
 - Switch up your pasta game with Creamy Garlic Orzo with Lemon Chicken Meatballs
 - Craving a takeout vibe? Go for Easy Crock Pot Orange Chicken
 - Or lean into richness with this saucy Chicken Parmesan
 
Save This Recipe For Later
📌 Save this recipe to your Pinterest chicken board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you spice it up with cayenne or stick with classic seasoning? Did you pair it with pasta or greens?
I love hearing how others bring these recipes to life. Questions are welcome too — let’s make your next chicken dinner a winner.
Explore beautifully curated protein-packed meals and weeknight winners on Mia Recipes on Pinterest and discover more simple, satisfying dishes.

		Juicy Baked Chicken Breast
- Total Time: 25 minutes
 - Yield: 4 servings
 
Description
This juicy baked chicken breast recipe is your go-to weeknight dinner hero. Perfectly seasoned, baked at high heat, and incredibly moist, it’s a healthy, easy, and flavorful main dish for families or meal prep. Learn how to make tender chicken breasts in the oven every single time with pantry staples and no fuss. Great for low-carb, gluten-free, and protein-packed meals.
Ingredients
2 large chicken breasts
2 tablespoons olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Preheat your oven to 425°F and line a baking sheet with parchment paper or grease lightly.
2. Pat the chicken breasts dry using paper towels.
3. Drizzle olive oil over both sides of each chicken breast.
4. In a bowl, combine paprika, garlic powder, onion powder, oregano, salt, and black pepper.
5. Rub the seasoning blend evenly over both sides of the chicken.
6. Arrange the chicken on the baking sheet, leaving some space between each.
7. Bake uncovered for 18 to 20 minutes, or until internal temperature reaches 160°F.
8. Remove from oven, tent loosely with foil, and let rest for 5 minutes before slicing.
Notes
Let the chicken rest before slicing to retain juices.
Use a meat thermometer to avoid overcooking.
This recipe is perfect for meal prep and stays juicy for days.
- Prep Time: 5 minutes
 - Cook Time: 20 minutes
 - Category: Dinner
 - Method: Baking
 - Cuisine: American
 
Nutrition
- Serving Size: 1 breast
 - Calories: 265
 - Sugar: 0g
 - Sodium: 570mg
 - Fat: 12g
 - Saturated Fat: 2g
 - Unsaturated Fat: 10g
 - Trans Fat: 0g
 - Carbohydrates: 1g
 - Fiber: 0g
 - Protein: 35g
 - Cholesterol: 95mg
 

					
						
