Keto Crispy Reuben Roll-Ups

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Crispy on the outside, tangy and savory on the inside, these Keto Crispy Reuben Roll-Ups are a low-carb dream with all the comfort of a classic deli sandwich. Made with melted cheese instead of bread, they’re packed with thin-sliced corned beef, tangy sauerkraut, and creamy Thousand Island dressing. Each bite delivers that familiar Reuben flavor without the guilt.

If you’re following a keto or low-carb lifestyle, these roll-ups hit the spot. They’re easy to make, great for lunch, dinner, or a party snack, and best of all, they’re ready in minutes. Whether you’re craving something cheesy or just looking for a creative way to enjoy corned beef, this dish brings satisfaction without the carbs.

Why You’ll Love This Keto Crispy Reuben Roll-Ups Recipe

This recipe transforms a carb-heavy sandwich into something crispy, cheesy, and totally keto. Using baked cheese as the wrapper keeps things grain-free while adding a savory crunch. You can whip up a batch with just a few simple ingredients and tweak them to suit your taste. They’re also super meal-prep friendly and reheat beautifully.

What Kind of Cheese Should I Use for the Wraps?

You want a cheese that melts evenly and crisps up when baked. Mozzarella, provolone, or Swiss are ideal choices here. Swiss brings that traditional Reuben flavor, but mozzarella and provolone hold up great for wrapping and give you that golden, crunchy finish.

Ingredients for the Keto Crispy Reuben Roll-Ups

To make the most out of this delicious roll-up, you only need a handful of quality ingredients. Each one has a purpose: to recreate that classic Reuben profile in a low-carb shell.

• Swiss cheese slices – The base of your roll-ups, these act as the “bread.” When baked, they become golden and crisp.
• Corned beef – Sliced thin for easy rolling, it’s salty and tender, bringing in the savory Reuben flavor.
• Sauerkraut – Adds a tangy crunch and probiotic punch. Be sure to squeeze out excess moisture to keep your roll-ups crisp.
• Thousand Island dressing – Creamy, slightly sweet, and full of flavor, this ties all the components together.
• Dill pickles (optional) – A nice extra crunch and sour bite if you want even more contrast.

How To Make the Keto Crispy Reuben Roll-Ups

Step 1: Prep Your Ingredients

Start by preheating your oven to 375°F. Line a baking sheet with parchment paper to ensure the cheese won’t stick. Get your corned beef and sauerkraut ready and drain any liquid.

Step 2: Bake the Cheese Slices

Lay the cheese slices in rows on the baking sheet, making sure they don’t overlap. Bake them for about 6–8 minutes, or until the edges start to bubble and brown slightly.

Step 3: Add the Fillings

Once the cheese is hot and bubbly, remove the tray from the oven. While still warm, place a small amount of corned beef and sauerkraut on one end of each slice. Drizzle a touch of Thousand Island dressing on top.

Step 4: Roll It Up

Working quickly while the cheese is still pliable, use a spatula to gently roll each slice into a cigar shape. Let them rest seam-side down so they hold their shape as they cool.

Step 5: Serve

Serve warm with extra dressing on the side for dipping. Optionally, garnish with sliced dill pickles or fresh parsley for a pop of color.

How to Serve and Store Keto Crispy Reuben Roll-Ups

These roll-ups are best served warm when they’re crispy and gooey. You can enjoy them as a main dish or a hearty appetizer. This recipe makes about 6 roll-ups, which can feed 2 to 3 people as a meal, or more if you’re serving it alongside other dishes.

To store, place leftovers in an airtight container and refrigerate for up to 3 days. Reheat in the oven or air fryer to regain the crisp texture. Avoid microwaving, as that may soften the cheese and make them soggy.

What to Serve With Keto Crispy Reuben Roll-Ups?

Creamy Cauliflower Mash

A smooth, buttery mash pairs beautifully with the tang and saltiness of the roll-ups.

Garlic Green Beans

Crisp-tender green beans with garlic butter balance the richness with freshness.

Keto Pickle Chips

Serve with crunchy pickle chips for a briny bite that complements the sauerkraut.

Zucchini Noodle Salad

Cool and refreshing, zoodles tossed in a vinaigrette add a clean contrast.

Broccoli Cheese Bites

Cheesy and keto-friendly, these make a perfect pairing for a Reuben-inspired plate.

Deviled Eggs

A classic side that adds a creamy texture and a touch of retro charm to your spread.

Dill Cucumber Salad

Light, crisp, and herby—a perfect palate cleanser.

Want More Low-Carb Snack Ideas?

If you love these Keto Crispy Reuben Roll-Ups, you’ll probably enjoy these other low-carb favorites:

• Try the hearty Cheesy Baked Tortellini with Meat Sauce if you’re craving comfort food.
• For a one-pan wonder, the Creamy Garlic Marry Me Salmon delivers on protein and flavor.
• Check out the flavorful Cheesy Chicken Fritters for a pan-fried snack.
• Get cozy with this Mushroom Mozzarella Bake — low-carb and bubbling with cheese.
• The Bacon Roasted Thanksgiving Turkey works beautifully for special occasions without the carb-heavy sides.

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And let me know in the comments how yours turned out. Did you try a different cheese? Maybe some spicy mustard inside? I love hearing how everyone adds their own twist.

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