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Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan 1

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If there were ever a dish that screams comfort and flavor all at once, it’s this oven-roasted Cajun chicken paired with crispy garlic potatoes and a generous shower of Parmesan. This recipe wraps you in savory warmth, filling the kitchen with aromas that demand a seat at the table. Perfect for weeknights but impressive enough for dinner guests, this dish hits that sweet spot of hearty and hassle-free.

The Cajun rub delivers just the right amount of kick, while the roasted garlic and Parmesan potatoes soak up all the juices from the chicken. Every bite is full of contrast—crisp meets juicy, bold meets creamy, and spicy meets savory. The best part? It all roasts together in one pan, making clean-up as easy as the cooking.

Why You’ll Love This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

You’re getting a full meal with minimal effort and ingredients you probably already have in your pantry. The Cajun spice mix not only enhances the flavor but also caramelizes beautifully in the oven. Plus, the Parmesan adds a nutty finish that pairs wonderfully with the crispy potatoes.

This recipe also scales easily. Whether you’re cooking for two or feeding a crowd, it delivers consistent results and leaves everyone reaching for seconds. And let’s not forget the aroma—smoky, garlicky, and cheesy all at once.

What Kind of Potatoes Should I Use?

For the best texture and flavor, baby Yukon gold or red potatoes are ideal. They roast up with a fluffy center and crispy edges that cling to the garlic and Parmesan. You can also use russets or fingerlings, but make sure to cut them evenly for consistent roasting.

If you prefer a softer texture, parboil the potatoes for a few minutes before roasting. But honestly, if you use thin-skinned varieties and cut them small enough, they’ll cook to perfection right in the oven.

Ingredients for the Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

This dish is proof that a few bold ingredients can create something truly memorable. You don’t need anything fancy—just a handful of pantry staples and a few fresh items to bring this whole meal together.

  • Chicken thighs
  • Yukon gold potatoes
  • Olive oil
  • Garlic cloves
  • Parmesan cheese
  • Cajun seasoning
  • Salt and pepper
  • Fresh parsley

Chicken thighs are ideal for roasting because they stay juicy and absorb all that Cajun flavor. Yukon gold potatoes hold their shape and crisp up beautifully while soaking in the juices. Olive oil helps the skin get golden and acts as the base for all that flavor to stick. Garlic cloves roast down to a mellow, caramelized perfection. Parmesan cheese brings sharpness and depth, melting over the potatoes as they crisp. Cajun seasoning adds that smoky, spicy punch. A little salt and pepper pulls everything together, and a sprinkle of fresh parsley at the end brightens the whole dish.

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Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan 1

How To Make the Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

Step 1: Prep Your Ingredients

Preheat your oven to 400°F (200°C). Wash and halve the Yukon gold potatoes. Peel the garlic cloves but leave them whole. Pat the chicken thighs dry with a paper towel.

Step 2: Season and Toss

In a large mixing bowl, toss the chicken thighs and halved potatoes with olive oil, Cajun seasoning, salt, and pepper. Add the garlic cloves and toss again to coat everything evenly.

Step 3: Arrange on a Baking Sheet

Line a large baking sheet with parchment or foil. Spread the potatoes and garlic evenly, then place the seasoned chicken thighs on top. The juices from the chicken will drizzle over the potatoes as they cook, adding tons of flavor.

Step 4: Roast to Perfection

Roast in the preheated oven for 35 to 40 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown and crispy.

Step 5: Add Parmesan and Finish

Sprinkle freshly grated Parmesan over the potatoes during the last 5 minutes of baking. Once everything is done, let the dish rest for a few minutes. Garnish with chopped parsley before serving.

How to Serve and Store This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

This recipe yields about 4 hearty portions, perfect for a family dinner or a satisfying meal prep option. Serve it directly from the sheet pan for a rustic, no-fuss presentation that keeps the warmth locked in. A drizzle of pan juices over the plated dish really brings everything together.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or air fryer to regain that crisp texture. Avoid microwaving unless you’re okay with slightly softer potatoes.

You can also freeze the chicken for up to a month, though the potatoes may lose some of their texture after thawing. For best results, enjoy it fresh out of the oven when all the flavors are at their peak.

What to Serve With Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan

H3: Creamy Coleslaw

The cool creaminess and slight tang of a classic coleslaw balance the spice from the Cajun chicken beautifully.

H3: Cornbread Muffins

Slightly sweet and fluffy, cornbread muffins are perfect for soaking up the garlicky juices left on your plate.

H3: Sautéed Green Beans

Crisp green beans tossed in butter and garlic add freshness and color without competing with the main dish.

H3: Garden Salad with Lemon Vinaigrette

A fresh salad with citrus notes lightens up the meal and adds a welcome crunch.

H3: Pickled Jalapeños

For those who like it hot, pickled jalapeños offer a tangy kick that complements the Cajun spices.

H3: Cheesy Garlic Bread

If you’re serving this for guests, cheesy garlic bread is a crowd-pleaser that adds even more comfort to the meal.

H3: Southern Iced Tea

Cool things down with a refreshing glass of sweetened or unsweetened iced tea, served with lemon wedges.

H3: Honey-Glazed Carrots

Their natural sweetness and soft texture create a gentle contrast to the bold Cajun flavors.

Want More Chicken Dinner Ideas?

If you loved this oven-roasted Cajun chicken and garlic potatoes, you’ll want to try these other flavorful and easy dinners:

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you spice it up or add a twist of your own? I’d love to hear what you paired it with!

Explore beautifully curated health-boosting drinks on Mia Recipes on Pinterest and discover your new go-to for feeling great!

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Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan 1

Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan


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  • Author: Mia Park
  • Total Time: 50 minutes
  • Yield: 4 servings

Description

This Oven-Roasted Cajun Chicken and Garlic Potatoes with Parmesan recipe is the ultimate one-pan dinner. Packed with bold Cajun spices, crispy Yukon gold potatoes, roasted garlic, and melty Parmesan, this easy chicken bake is hearty, flavorful, and perfect for busy weeknights or casual gatherings. A must-try comfort food dish with Southern-inspired flair.


Ingredients

4 chicken thighs

1.5 pounds Yukon gold potatoes

2 tablespoons olive oil

6 garlic cloves

1/3 cup grated Parmesan cheese

1.5 tablespoons Cajun seasoning

1 teaspoon salt

1/2 teaspoon black pepper

2 tablespoons chopped fresh parsley


Instructions

1. Preheat your oven to 400°F (200°C). Wash and halve the Yukon gold potatoes. Peel the garlic cloves but leave them whole. Pat the chicken thighs dry with a paper towel.

2. In a large mixing bowl, toss the chicken thighs and halved potatoes with olive oil, Cajun seasoning, salt, and pepper. Add the garlic cloves and toss again to coat everything evenly.

3. Line a large baking sheet with parchment or foil. Spread the potatoes and garlic evenly, then place the seasoned chicken thighs on top.

4. Roast in the oven for 35 to 40 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are golden brown and crispy.

5. Sprinkle grated Parmesan over the potatoes during the last 5 minutes of baking.

6. Let the dish rest for a few minutes after roasting. Garnish with fresh parsley before serving.

Notes

This dish is best served straight from the oven for maximum crispiness.

To save time, cut the potatoes into evenly sized pieces.

If you like extra heat, add a pinch of cayenne to your Cajun seasoning.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner
  • Method: Oven-Roasted
  • Cuisine: American, Cajun

Nutrition

  • Serving Size: 1 portion
  • Calories: 490
  • Sugar: 2g
  • Sodium: 760mg
  • Fat: 28g
  • Saturated Fat: 7g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 115mg

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