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Roasted Asparagus Recipe

Roasted Asparagus Recipe


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  • Author: Mia Park
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

This Roasted Asparagus Recipe is the ultimate easy vegetable side dish. Oven-roasted with olive oil, garlic, and lemon for the perfect crisp-tender texture, it’s healthy, gluten-free, low carb, and bursting with flavor. Great for dinner parties or weeknight meals.


Ingredients

1 lb asparagus

1 tbsp olive oil

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp garlic powder (optional)

1 tsp lemon zest or 1 tbsp fresh lemon juice


Instructions

1. Preheat your oven to 425°F and trim the woody ends of the asparagus.

2. Spread asparagus on a baking sheet in a single layer.

3. Drizzle with olive oil, sprinkle with salt, pepper, and garlic powder if using.

4. Toss gently to coat all the spears evenly.

5. Roast for 10–12 minutes until tips are slightly crisp and stalks are fork-tender.

6. Remove from oven and finish with lemon zest or a splash of lemon juice before serving.

Notes

Roast on high heat to get crispy tips without overcooking.

Use fresh asparagus for best flavor and texture.

Finish with shaved parmesan or crushed red pepper for a twist.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 60
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 4.5g
  • Saturated Fat: 0.6g
  • Unsaturated Fat: 3.7g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg