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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

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When you’re craving something fresh, zesty, and bursting with color, these Shrimp and Avocado Bowls with Mango Salsa and Lime-Chili Sauce check every box. This vibrant dish is a tropical-inspired bowl packed with plump shrimp, creamy avocado, juicy mangoes, and a tangy sauce that brings it all together.

It’s the perfect recipe for warm-weather meals, quick dinners, or even meal prep. The layers of flavor are both refreshing and satisfying, combining spicy, sweet, savory, and citrus in one easy bowl. Whether you’re a seafood lover or just want a lighter dinner with bold flavor, this one is a guaranteed hit.

Why You’ll Love This Shrimp and Avocado Bowl

This bowl is easy to make and looks stunning when served. It’s loaded with good-for-you ingredients and can be tailored to your spice tolerance. From the buttery avocado to the heat of the chili-lime sauce, it keeps your taste buds guessing with every bite. It also fits well into gluten-free, dairy-free, and low-carb diets.

What Kind of Shrimp Should I Use?

For this recipe, medium to large raw shrimp work best. They cook quickly and develop a nice sear when pan-fried or grilled. Look for peeled and deveined shrimp to save time. Fresh or frozen both work—just make sure to fully thaw frozen shrimp before cooking. Wild-caught shrimp have a slightly firmer texture, while farm-raised tend to be more tender, so go with your preference.

Ingredients for the Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

What makes this bowl shine is its combination of fresh ingredients layered together with bold, tangy sauce. Each component is simple on its own, but together they create a delicious, well-balanced bowl that you’ll want to make on repeat.

  • Shrimp
    Adds a meaty, slightly sweet seafood element and soaks up the lime-chili flavor beautifully.
  • Avocado
    Brings richness and creaminess that balances the spicy and citrusy notes.
  • Mango
    Gives the salsa a juicy sweetness that complements the savory shrimp.
  • Red onion
    Adds a sharp bite and crunch to the salsa.
  • Cilantro
    Infuses the salsa with herbaceous freshness.
  • Lime juice
    Essential for both the salsa and sauce—adds brightness and zing.
  • Chili flakes or chili powder
    Brings that touch of heat to balance the sweet mango and creamy avocado.
  • Olive oil
    Used to sear the shrimp and round out the sauce.
  • Cooked rice or quinoa
    Acts as the hearty base for the bowl and absorbs all those lovely juices.
  • Salt and pepper
    For seasoning throughout, keeping flavors balanced.
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How To Make the Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Step 1: Make the Mango Salsa

In a small bowl, combine diced mango, chopped red onion, minced cilantro, a squeeze of lime juice, and a pinch of salt. Let it sit while you prep the shrimp so the flavors can mingle.

Step 2: Sear the Shrimp

Season the shrimp with salt, pepper, and chili flakes (or chili powder). Heat olive oil in a skillet over medium heat and cook the shrimp for about 2-3 minutes per side until pink and lightly browned.

Step 3: Make the Lime-Chili Sauce

In a small bowl, whisk together lime juice, a drizzle of olive oil, a pinch of chili flakes, and a little salt. Set aside for drizzling.

Step 4: Assemble the Bowls

Add a scoop of rice or quinoa to each bowl. Top with the seared shrimp, avocado slices, and mango salsa. Drizzle the lime-chili sauce over everything.

Step 5: Garnish and Serve

Sprinkle with extra cilantro or an extra squeeze of lime if you like. Serve immediately and enjoy every fresh, spicy, sweet bite.

How to Serve and Store These Shrimp and Avocado Bowls

These bowls are best served fresh, right after assembly. The shrimp stay juicy, the avocado stays green, and the mango salsa keeps its vibrant kick. You can serve the bowls warm or chilled, depending on your mood. Perfect for a light lunch or a satisfying dinner, each bowl is a whole meal on its own.

This recipe comfortably serves four people. If you’re meal-prepping, store the components separately. Keep the shrimp, rice, and salsa in airtight containers in the fridge for up to 3 days. Add fresh avocado only when you’re ready to eat to avoid browning.

What to Serve With Shrimp and Avocado Bowls?

Grilled Corn on the Cob

The sweetness of grilled corn works beautifully with the lime and chili flavors of the bowl.

Fresh Cucumber Salad

A cool, crunchy salad adds a refreshing contrast to the spicy shrimp.

Tortilla Chips with Guacamole

An extra scoop of guac and some salty chips make this meal feel like a full-on tropical feast.

Spicy Black Beans

Hearty and satisfying, they round out the meal with extra fiber and flavor.

Coconut Rice

Swap regular rice for coconut rice for a touch of creamy sweetness.

Roasted Sweet Potatoes

Add roasted cubes of sweet potato for a cozy and nutrient-dense option.

Pickled Red Onions

Their tanginess enhances the tropical sweetness of the mango salsa.

Sparkling Limeade or Margarita

A bubbly drink with citrus notes pairs perfectly with the zesty bowl and makes the meal feel extra festive.

Want More Bowl Ideas Bursting with Flavor?

If you love these Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, there are plenty more bold and vibrant dishes waiting for you to try:

Save This Recipe For Later

📌 Save this recipe to your Pinterest board so you can come back to it whenever you’re ready for a quick and refreshing dinner.

And let me know in the comments how your bowls turned out. Did you add extra spice? Swap in pineapple for mango? I’m always excited to hear your tweaks and ideas.

Explore beautifully curated health-boosting dishes on Mia Recipes on Pinterest and discover your next go-to fresh favorite: Mia Recipes on Pinterest.

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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce


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  • Author: Mia Park
  • Total Time: 21 minutes
  • Yield: 4 servings

Description

This Shrimp and Avocado Bowl with Mango Salsa and Lime-Chili Sauce is a vibrant, tropical-inspired recipe packed with juicy shrimp, creamy avocado, and a zesty chili-lime drizzle. It’s a healthy, gluten-free, and low-carb meal idea that’s perfect for weeknight dinners or meal prep. Bursting with fresh flavor and color, it’s your new go-to for a satisfying seafood bowl.


Ingredients

12 oz shrimp

1 large avocado

1 ripe mango

1/4 red onion

1/4 cup fresh cilantro

3 tablespoons lime juice

1/2 teaspoon chili flakes or 1/4 teaspoon chili powder

2 tablespoons olive oil

2 cups cooked rice or quinoa

1/2 teaspoon salt

1/4 teaspoon black pepper


Instructions

1. Combine diced mango, chopped red onion, minced cilantro, lime juice, and a pinch of salt in a small bowl. Let it sit.

2. Season shrimp with salt, pepper, and chili flakes.

3. Heat olive oil in a skillet over medium heat. Cook shrimp for 2-3 minutes per side until pink and lightly browned.

4. In a bowl, whisk lime juice, olive oil, chili flakes, and salt to make the sauce.

5. Add rice or quinoa to bowls. Top with shrimp, avocado slices, and mango salsa.

6. Drizzle lime-chili sauce over each bowl.

7. Garnish with more cilantro or a squeeze of lime and serve immediately.

Notes

Use wild-caught shrimp for firmer texture.

Store ingredients separately for meal prep.

Only slice avocado when ready to serve to avoid browning.

  • Prep Time: 15 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Skillet
  • Cuisine: Tropical / Fusion

Nutrition

  • Serving Size: 1 bowl
  • Calories: 365
  • Sugar: 7g
  • Sodium: 310mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 130mg

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