Description
This Shrimp and Avocado Bowl with Mango Salsa and Lime-Chili Sauce is a vibrant, tropical-inspired recipe packed with juicy shrimp, creamy avocado, and a zesty chili-lime drizzle. It’s a healthy, gluten-free, and low-carb meal idea that’s perfect for weeknight dinners or meal prep. Bursting with fresh flavor and color, it’s your new go-to for a satisfying seafood bowl.
Ingredients
12 oz shrimp
1 large avocado
1 ripe mango
1/4 red onion
1/4 cup fresh cilantro
3 tablespoons lime juice
1/2 teaspoon chili flakes or 1/4 teaspoon chili powder
2 tablespoons olive oil
2 cups cooked rice or quinoa
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
1. Combine diced mango, chopped red onion, minced cilantro, lime juice, and a pinch of salt in a small bowl. Let it sit.
2. Season shrimp with salt, pepper, and chili flakes.
3. Heat olive oil in a skillet over medium heat. Cook shrimp for 2-3 minutes per side until pink and lightly browned.
4. In a bowl, whisk lime juice, olive oil, chili flakes, and salt to make the sauce.
5. Add rice or quinoa to bowls. Top with shrimp, avocado slices, and mango salsa.
6. Drizzle lime-chili sauce over each bowl.
7. Garnish with more cilantro or a squeeze of lime and serve immediately.
Notes
Use wild-caught shrimp for firmer texture.
Store ingredients separately for meal prep.
Only slice avocado when ready to serve to avoid browning.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: Tropical / Fusion
Nutrition
- Serving Size: 1 bowl
- Calories: 365
- Sugar: 7g
- Sodium: 310mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 130mg