Golden, juicy chicken breasts smothered in a velvety blanket of creamed spinach and sun-dried tomatoes—this dish brings comfort food to a whole new level. As it bakes, the rich cream sauce thickens and hugs every bite of tender chicken, infusing it with flavor and indulgence. It’s the kind of meal that turns an ordinary weeknight into something special without making you spend hours in the kitchen.
Perfect for family dinners or cozy gatherings, this dish is one of those satisfying meals that looks impressive but comes together surprisingly fast. The sweetness of the sun-dried tomatoes balances beautifully with the savory spinach and creamy base. And let’s not forget the melted cheese on top that gives it the perfect gooey finish.
Why You’ll Love This Smothered Baked Chicken
This recipe has that balance of being both hearty and elegant. It’s packed with protein, loaded with vegetables, and layered with flavor in every spoonful. Plus, it’s all baked in one dish, which means less cleanup and more time to enjoy your evening. Whether you’re meal prepping or serving guests, this one delivers every time.
Can I Use Chicken Thighs Instead of Breasts?
Absolutely! While chicken breasts keep things lean and slice easily, chicken thighs add a deeper richness due to their higher fat content. Just be sure to adjust the cooking time slightly to ensure they reach a safe internal temperature. Bone-in thighs may take a bit longer to bake, but they hold up beautifully to the creamy spinach sauce.
Ingredients for the Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes
A good recipe starts with quality ingredients, and this one is no exception. You’ll need a few everyday staples and a handful of flavor-boosters to bring everything together. Each ingredient plays a role in delivering creaminess, savoriness, and a hint of tang.
- Chicken breasts
- Olive oil
- Garlic cloves
- Fresh spinach
- Sun-dried tomatoes
- Heavy cream
- Parmesan cheese
- Mozzarella cheese
- Salt and pepper


How To Make the Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes
Step 1: Sear the Chicken
Start by seasoning your chicken breasts with salt and pepper. In a hot skillet with olive oil, sear each side until golden brown. You don’t need to cook them through here, just give them a flavorful crust.
Step 2: Prepare the Creamed Spinach Base
In the same skillet, sauté minced garlic until fragrant, then add in the chopped sun-dried tomatoes. Toss in fresh spinach and stir until wilted. Pour in the heavy cream and stir gently, then add grated Parmesan until the sauce thickens slightly.
Step 3: Smother the Chicken
Place the seared chicken breasts in a baking dish and spoon the creamed spinach and tomato mixture evenly over each one. Sprinkle shredded mozzarella cheese generously on top.
Step 4: Bake Until Bubbly
Bake at 375°F for about 25 to 30 minutes, or until the chicken is fully cooked and the cheese is golden and bubbling. Let it rest a few minutes before serving to allow the flavors to settle.
How to Serve and Store This Smothered Baked Chicken
This recipe feeds about four people generously, making it a great pick for families or small gatherings. Serve it directly from the baking dish while it’s hot and bubbly. The creamy sauce pairs perfectly with mashed potatoes, rice, or even crusty bread to soak up all that deliciousness.
If you have leftovers, store them in an airtight container in the fridge for up to three days. To reheat, simply pop a portion in the microwave or warm it in the oven at 300°F until heated through. The sauce may thicken a bit, so you can stir in a splash of milk or cream if needed.
What to Serve With Smothered Baked Chicken?
Mashed Potatoes
Creamy mashed potatoes are a natural match with this dish. Their soft, fluffy texture holds the rich sauce beautifully.
Garlic Butter Rice
Simple and fragrant, garlic butter rice balances the savory sauce with a subtle bite of flavor.
Steamed Green Beans
Add freshness and crunch with tender green beans dressed with a bit of lemon juice and olive oil.
Roasted Baby Potatoes
Crispy on the outside, soft on the inside, these potatoes hold up well to the creamy sauce.
Buttery Egg Noodles
If you’re leaning comfort food all the way, serve this over buttery egg noodles for a hearty feel.
Side Salad with Balsamic Vinaigrette
A crisp salad with tangy balsamic vinaigrette can lighten up the richness of the dish.
Garlic Bread
Nothing beats warm garlic bread for mopping up every last drop of the cream sauce.
Creamy Polenta
Soft, cheesy polenta adds an extra layer of comfort that makes this meal feel like a hug on a plate.
Want More Chicken Dinner Ideas?
If this creamy, savory chicken dish made your taste buds dance, here are more dinner recipes you’ll want to try next:
- Creamy Ground Beef Alfredo Pasta brings the same cozy, creamy comfort with a beefy twist.
- Easy Crock Pot Orange Chicken is tangy, sweet, and perfect for busy weeknights.
- Cheesy Chicken Fritters are ideal when you want bite-sized, pan-fried deliciousness.
- Best Chicken and Rice Casserole is another one-dish wonder that bakes up golden and satisfying.
- Chicken Parmesan brings classic Italian flair to your dinner table with gooey cheese and rich tomato sauce.
Save This Recipe For Later
📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you add mushrooms or change up the cheese? Maybe you served it over pasta instead of rice?
I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other make every meal a favorite.
Explore beautifully curated health-boosting dinners and daily comfort meals on Mia Recipes on Pinterest and find your next favorite dish!


Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes
- Total Time: 45 minutes
- Yield: 4 servings
Description
Smothered Baked Chicken with Creamed Spinach and Sun-Dried Tomatoes is the ultimate comfort food recipe that combines juicy baked chicken breasts with a rich, creamy sauce packed with garlic, Parmesan, spinach, and sweet sun-dried tomatoes. It’s an easy weeknight dinner that’s full of flavor, perfect for family meals or casual dinner parties. Keywords: creamy baked chicken, chicken with spinach, sun-dried tomato chicken, low-carb dinner, baked chicken recipe.
Ingredients
4 chicken breasts
2 tablespoons olive oil
3 garlic cloves, minced
4 cups fresh spinach
1/2 cup sun-dried tomatoes, chopped
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 cup shredded mozzarella cheese
1 teaspoon salt
1/2 teaspoon black pepper
Instructions
1. Season chicken breasts with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear chicken until golden on both sides. Remove and set aside.
2. In the same skillet, sauté minced garlic until fragrant. Add sun-dried tomatoes and cook for another minute.
3. Add fresh spinach and stir until wilted. Pour in heavy cream, then stir in Parmesan cheese. Simmer until the sauce slightly thickens.
4. Place seared chicken in a baking dish and spoon the creamy spinach-tomato sauce over each piece.
5. Sprinkle mozzarella cheese over the top of the chicken.
6. Bake at 375°F for 25–30 minutes or until the chicken is cooked through and cheese is golden and bubbly.
7. Let rest for 5 minutes before serving.
Notes
This dish can be made with chicken thighs if preferred.
If the sauce thickens too much when reheating, stir in a splash of milk.
Pairs beautifully with rice, potatoes, or garlic bread.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baked
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 510
- Sugar: 4g
- Sodium: 680mg
- Fat: 36g
- Saturated Fat: 18g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 135mg
