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Spicy Cajun Chicken with Garlic Parmesan Linguine

Spicy Cajun Chicken with Garlic Parmesan Linguine

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Get ready to bring some Southern heat to your dinner table with this Spicy Cajun Chicken with Garlic Parmesan Linguine. This dish is all about bold, creamy flavor with just the right amount of kick to keep things exciting. Picture juicy, tender chicken seared in spicy Cajun seasoning, laid over a bed of silky linguine coated in a garlicky Parmesan sauce. It’s comfort food with attitude.

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This recipe is perfect for weeknight dinners when you want something a little indulgent without the hassle. The chicken is quick to cook, and the pasta comes together in the same amount of time, making it an ideal meal for busy nights. Plus, it’s a crowd-pleaser that works just as well for guests as it does for a solo treat-yourself moment.

Why You’ll Love This Spicy Cajun Chicken with Garlic Parmesan Linguine

There’s something irresistible about the balance of spicy and creamy. The Cajun spices create a smoky heat that wakes up your palate, while the Parmesan garlic sauce wraps everything in a velvety hug. It’s rich, bold, and full of flavor, with ingredients that are easy to find and prep. Whether you’re already a Cajun fan or just dipping your toe into spicier meals, this dish has just the right level of heat to be exciting but not overwhelming.

What Kind of Cajun Seasoning Should I Use?

You can go with your favorite store-bought Cajun seasoning or make your own blend at home. The key is finding one that has a good balance of paprika, garlic powder, cayenne, oregano, and thyme. Some blends are heavier on salt or heat, so taste and adjust accordingly. If you’re making your own, you can customize it to suit your spice tolerance—more cayenne for heat lovers, less for a milder version.

Ingredients for the Spicy Cajun Chicken with Garlic Parmesan Linguine

This flavor-packed dish leans on pantry staples and a few fresh ingredients that make all the difference. The Cajun chicken brings heat and soul, while the creamy garlic-Parmesan sauce adds indulgence that perfectly balances out the spice.

  • Chicken breast: The star of the dish, sliced and seasoned generously for spicy, juicy bites.
  • Cajun seasoning: Brings the bold Southern heat that defines the dish.
  • Olive oil: Helps sear the chicken to golden perfection.
  • Linguine pasta: A wide, silky noodle that catches all that creamy sauce beautifully.
  • Garlic: Adds a punchy aromatic base to the sauce.
  • Parmesan cheese: Freshly grated gives the sauce its signature cheesy richness.
  • Heavy cream: Provides that luscious, velvety texture.
  • Butter: Helps build the garlic sauce while adding depth.
  • Salt and pepper: For seasoning the pasta and bringing balance.
  • Parsley: A fresh sprinkle at the end for color and a touch of herbaceous brightness.
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How To Make the Spicy Cajun Chicken with Garlic Parmesan Linguine

Step 1: Prep and Season the Chicken

Slice the chicken breast into strips or bite-sized pieces. Toss it in Cajun seasoning until evenly coated and set aside to marinate briefly while you prep the other ingredients.

Step 2: Cook the Pasta

Bring a large pot of salted water to a boil. Cook the linguine until al dente, according to the package instructions. Drain and set aside, reserving 1/2 cup of the pasta water.

Step 3: Sear the Cajun Chicken

Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken and sear on each side until fully cooked and slightly charred, about 4-5 minutes per side. Remove from the pan and set aside.

Step 4: Make the Garlic Parmesan Sauce

In the same skillet, reduce heat to medium. Add butter and minced garlic, cooking until fragrant. Pour in the heavy cream and simmer gently for a few minutes. Stir in the Parmesan until melted and smooth.

Step 5: Combine and Serve

Toss the cooked linguine into the sauce, adding pasta water a little at a time until the sauce clings beautifully. Top with the seared Cajun chicken and sprinkle with chopped parsley. Serve hot and enjoy immediately.

Serving and Storing Spicy Cajun Chicken with Garlic Parmesan Linguine

This dish is hearty enough to serve four hungry adults with generous portions. It’s ideal for family dinners or when you want to impress guests with something restaurant-worthy at home. Serve it hot right off the stove, garnished with a bit of fresh parsley and extra grated Parmesan if desired.

If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave with a splash of milk or cream to loosen up the sauce.

What to Serve With Spicy Cajun Chicken with Garlic Parmesan Linguine?

Garlic Bread

Crunchy on the outside, soft on the inside—perfect for mopping up extra sauce.

Caesar Salad

The crispness of romaine and the zesty dressing add a refreshing balance to the creamy pasta.

Roasted Broccoli

Adds a toasty, earthy contrast and a bit of green on the plate.

Grilled Asparagus

Charred and lightly seasoned asparagus spears bring brightness and texture.

Creamy Coleslaw

A chilled, creamy slaw can help cut through the richness of the pasta.

Lemon-Herb Green Beans

Zesty and vibrant, they make a perfect light side.

Crusty Baguette

Another bread option that delivers texture and comfort.

Sparkling Water with Citrus

A simple drink that refreshes the palate after each spicy, creamy bite.

Want More Chicken Pasta Ideas?

If you’re into this creamy-spicy combo, here are a few other delicious recipes you should definitely try:

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📌 Save this recipe to your Pinterest dinner board so you can come back to it any time.

And let me know in the comments how yours turned out. Did you go for extra Cajun spice? Did you sneak in some spinach?

I love hearing how others make these recipes their own. Questions are welcome too—let’s help each other cook smarter.

Explore beautifully curated health-boosting dishes on Mia Recipes on Pinterest and discover your new go-to for flavorful meals!

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Spicy Cajun Chicken with Garlic Parmesan Linguine

Spicy Cajun Chicken with Garlic Parmesan Linguine


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  • Author: Mia Park
  • Total Time: 30 minutes
  • Yield: 4 servings

Description

Spicy Cajun Chicken with Garlic Parmesan Linguine is a bold and creamy chicken pasta recipe made with Cajun-spiced chicken, garlic cream sauce, and Parmesan-coated linguine. Perfect for dinner nights, this easy spicy chicken pasta is both comforting and packed with flavor. Great for family meals or date nights at home.


Ingredients

1 lb chicken breast

2 tbsp Cajun seasoning

2 tbsp olive oil

12 oz linguine pasta

4 cloves garlic, minced

1 cup Parmesan cheese, freshly grated

1 cup heavy cream

2 tbsp butter

to taste salt and pepper

2 tbsp fresh parsley, chopped


Instructions

1. Slice the chicken breast into strips or bite-sized pieces. Toss with Cajun seasoning until evenly coated.

2. Bring a large pot of salted water to a boil. Cook linguine until al dente. Drain and reserve 1/2 cup of pasta water.

3. Heat olive oil in a large skillet over medium-high heat. Sear the seasoned chicken until fully cooked and charred, about 4-5 minutes per side. Remove and set aside.

4. In the same skillet, reduce heat to medium. Add butter and minced garlic, sauté until fragrant. Pour in the cream and simmer gently. Stir in Parmesan until smooth.

5. Add the cooked linguine to the sauce, tossing to coat. Use reserved pasta water as needed to adjust the sauce consistency.

6. Top with seared Cajun chicken and sprinkle with parsley. Serve immediately while hot.

Notes

Use freshly grated Parmesan for the smoothest sauce texture.

Add red pepper flakes if you want more heat.

Reserve extra pasta water to adjust the sauce even after mixing.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: American, Cajun

Nutrition

  • Serving Size: 1 plate
  • Calories: 640
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 36g
  • Saturated Fat: 18g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 39g
  • Cholesterol: 130mg

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