Description
This Strawberry Banana Smoothie Bowl is the perfect healthy breakfast or post-workout meal. Made with frozen bananas, strawberries, Greek yogurt, and your choice of toppings, it’s creamy, naturally sweet, dairy-optional, and packed with antioxidants and protein.
Ingredients
1 cup frozen bananas
1 cup frozen strawberries
1/2 cup Greek yogurt
1/4 cup milk or plant-based milk
1/2 teaspoon vanilla extract
Toppings: fresh fruit, granola, chia seeds, coconut flakes, nut butter
Instructions
1. Peel and slice bananas, freeze them until solid. Do the same with strawberries if using fresh.
2. In a high-powered blender, combine frozen bananas, strawberries, Greek yogurt, milk, and vanilla extract.
3. Blend until smooth and creamy, scraping down the sides if needed.
4. Add more milk if too thick, or less for a thicker consistency.
5. Pour into a bowl and top with your favorite ingredients like granola, sliced fruit, seeds, or nut butter.
6. Serve immediately and enjoy fresh!
Notes
This recipe serves 1 to 2 depending on portion size.
Use a high-speed blender for best results.
Frozen fruit is key for thick, creamy texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blender
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 230
- Sugar: 19g
- Sodium: 45mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg