Strawberry Cheesecake Overnight Oats is the kind of breakfast that feels like dessert, and we are not complaining. It layers the creamy comfort of cheesecake with fresh strawberry flavor, all tucked inside hearty oats that make mornings easy and indulgent. The best part? No baking, no cooking, just stir, chill, and enjoy.
Whether you’re looking to simplify your busy mornings or want a nutritious start that doesn’t skimp on flavor, this is it. With just a few wholesome ingredients and a quick prep time, you’ll wake up to a chilled jar of strawberry bliss that tastes like it belongs in a bakery display.
Why You’ll Love This Strawberry Cheesecake Overnight Oats
This recipe is both practical and comforting. It blends the protein-rich goodness of Greek yogurt and milk with the natural sweetness of strawberries. The cream cheese adds a luscious tang that mimics true cheesecake, while the oats create a filling base that keeps you full until lunch. It’s an ideal make-ahead breakfast for meal prep or even a midday snack.
What Kind of Oats Should I Use?
Old-fashioned rolled oats are your best bet here. They soak up the liquid just right and deliver a creamy texture with a slight chew. Avoid using quick oats (which can get too mushy) or steel-cut oats (which won’t soften enough overnight). Stick with rolled oats for that perfect spoonable consistency.
Ingredients for the Strawberry Cheesecake Overnight Oats
This recipe brings together just a handful of ingredients that balance health and flavor. Everything is easy to find and probably already in your kitchen.
Old-fashioned rolled oats give the recipe its hearty base and soft, creamy texture after soaking overnight.
Greek yogurt adds protein and helps achieve that classic cheesecake tang and richness.
Milk thins the mixture just enough to make it spoonable while keeping it creamy.
Cream cheese is the star that transforms regular oats into a cheesecake experience.
Honey or maple syrup adds a touch of sweetness to complement the tanginess.
Vanilla extract enhances the overall flavor and brings out the cheesecake essence.
Chopped fresh strawberries infuse the oats with bright, juicy flavor in every bite.

How To Make the Strawberry Cheesecake Overnight Oats
Step 1: Make the Creamy Cheesecake Base
In a mixing bowl, whisk together the Greek yogurt, milk, softened cream cheese, honey, and vanilla extract until smooth and fully combined.
Step 2: Stir in the Oats and Strawberries
Add the rolled oats and chopped strawberries into the bowl. Stir until everything is evenly mixed. If the mixture looks too thick, add a splash more milk.
Step 3: Chill Overnight
Divide the mixture into mason jars or any sealed container. Refrigerate overnight or for at least 4 hours to let the oats soften and the flavors meld together.
Step 4: Serve and Enjoy
Give the oats a quick stir before eating. You can top with extra strawberries, a drizzle of honey, or even some crushed graham crackers for a more “cheesecake” finish.
How to Serve and Store Strawberry Cheesecake Overnight Oats
These oats are best enjoyed cold, straight from the fridge. You can serve them in jars for a cute, portable breakfast or spoon into bowls for a heartier feel. If you want to dress them up, add toppings like fresh berries, a dusting of cinnamon, or a scoop of granola.
This recipe serves 2 to 3 people depending on portion size. It keeps well in the refrigerator for up to 4 days, making it perfect for busy weekday mornings. Just give it a stir before eating.
What to Serve With Strawberry Cheesecake Overnight Oats?
Fresh Fruit Salad
A colorful fruit salad with melon, kiwi, and blueberries complements the strawberry flavor and adds even more freshness.
Hot Coffee or Cold Brew
The bold flavor of coffee pairs wonderfully with the sweet, creamy oats.
Soft Boiled Eggs
Add a savory protein option on the side to balance the sweetness of the oats.
Toasted Bagel with Cream Cheese
Echo the cheesecake vibe with a warm bagel and light spread of cream cheese.
Green Smoothie
A veggie-packed smoothie balances out the indulgence of the oats.
Homemade Muffins
Pair with a simple banana or oat muffin for a cozy brunch-style morning.
Chia Pudding
Layer it alongside for a fun duo of textures and flavors.
Yogurt Parfait
Build a mini parfait for more crunch and a boost of fruit.
Want More Breakfast Ideas with a Twist?
If you enjoyed these Strawberry Cheesecake Overnight Oats, here are a few more breakfast-inspired ideas that might hit the spot:
- Try the High Protein Chocolate Chia Pudding for a rich, energy-packed start.
- The Fluffy Banana Cottage Cheese Pancakes are another sweet but wholesome morning treat.
- Don’t miss our Sausage, Egg, and Cream Cheese Hashbrown Casserole for a savory make-ahead option.
- Lighten things up with the Zucchini Carrot Oatmeal Muffins for an on-the-go bite.
- Or explore 10 Day Green Smoothie Cleanse if you’re in the mood for a reset.
Save This Recipe For Later
📌 Save this recipe to your Pinterest breakfast board so you can find it anytime you’re craving something easy and delicious.
Let me know in the comments how yours turned out! Did you swirl in some jam or add crushed graham crackers? Did you go dairy-free with coconut yogurt?
I love seeing your variations and helping everyone get creative with their breakfasts.
Explore beautifully curated health-boosting drinks and feel-good meals over on Mia Recipes on Pinterest: Mia Recipes on Pinterest

Strawberry Cheesecake Overnight Oats
- Total Time: 5 minutes + chill time
- Yield: 2 to 3 servings
Description
These Strawberry Cheesecake Overnight Oats are the perfect no-cook breakfast for busy mornings. Made with rolled oats, Greek yogurt, cream cheese, and fresh strawberries, this healthy and indulgent recipe tastes just like dessert. Ideal for meal prep, high protein, and packed with flavor.
Ingredients
½ cup old-fashioned rolled oats
½ cup Greek yogurt
½ cup milk (any kind)
2 oz cream cheese, softened
1 tablespoon honey or maple syrup
½ teaspoon vanilla extract
½ cup chopped fresh strawberries
Instructions
1. In a mixing bowl, combine Greek yogurt, milk, softened cream cheese, honey, and vanilla extract. Whisk until smooth.
2. Stir in the rolled oats and chopped strawberries until evenly mixed.
3. Divide mixture into jars or containers and refrigerate overnight or for at least 4 hours.
4. Before serving, give it a good stir and add toppings if desired such as more strawberries or crushed graham crackers.
Notes
This recipe works best with old-fashioned rolled oats for the perfect creamy texture.
You can adjust the sweetness by using more or less honey/maple syrup.
For a dairy-free version, use plant-based yogurt, milk, and cream cheese alternatives.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar (1/2 recipe)
- Calories: 280
- Sugar: 14g
- Sodium: 130mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 25mg


