Description
High Protein Cookie Dough Overnight Oats is a creamy, easy make-ahead breakfast packed with protein, rolled oats, Greek yogurt, peanut butter, and mini chocolate chips for a healthy cookie dough flavor that is perfect for meal prep.
Ingredients
1/2 cup rolled oats
1 scoop vanilla protein powder
2/3 cup milk
1/3 cup Greek yogurt
1 tablespoon chia seeds
1 tablespoon peanut butter
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
1 tablespoon mini chocolate chips
1 pinch salt
Instructions
1. Add the rolled oats, vanilla protein powder, chia seeds, and salt to a jar or bowl and stir to combine.
2. Pour in the milk, then add the Greek yogurt, peanut butter, maple syrup, and vanilla extract. Stir well until smooth and fully mixed.
3. Fold in the mini chocolate chips, saving a few for topping if desired.
4. Cover and refrigerate for at least 4 hours or overnight.
5. Stir before serving and add a splash of milk if you want a looser texture. Top with extra chocolate chips or peanut butter if you like.
Notes
Use rolled oats for the best texture, since quick oats can become too soft overnight.
Vanilla protein powder gives the most classic cookie dough flavor, but unflavored protein powder also works if you want a less sweet version.
If you are making several jars for meal prep, keep the toppings separate until serving so the texture stays fresh.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 465
- Sugar: 16g
- Sodium: 260mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 8g
- Protein: 34g
- Cholesterol: 10mg