Teriyaki Glazed Brussels Sprouts are the kind of side dish that can completely change how people feel about Brussels sprouts. Once they hit the oven or skillet and start turning golden at the edges, their natural sweetness comes forward in the best way. Add a glossy teriyaki glaze with garlic, ginger, and a little richness from sesame oil, and suddenly this humble vegetable becomes something you will want to build a whole meal around.
What makes this dish so appealing is the contrast in every bite. The Brussels sprouts stay tender in the center, the outer leaves crisp up beautifully, and the glaze clings to every surface with that sweet savory balance teriyaki lovers crave. Whether you are serving them alongside grilled chicken, rice bowls, or a simple weeknight dinner, they bring bold flavor without making the meal feel heavy.
Why You’ll Love This Teriyaki Glazed Brussels Sprouts
This dish is easy enough for a casual weeknight but flavorful enough to earn a place on a holiday table. It comes together with familiar ingredients, it works with fresh Brussels sprouts year round, and it gives you that irresistible mix of caramelized edges and sticky glaze. It is also a great way to serve vegetables to people who usually pass them by, because the teriyaki coating adds comfort and familiarity while still letting the sprouts shine.
What Makes Brussels Sprouts So Good with Teriyaki Glaze?
Brussels sprouts have a slightly nutty, earthy flavor that becomes sweeter as they roast or sear. That natural sweetness pairs beautifully with teriyaki glaze, which brings soy sauce depth, gentle sweetness, garlic, and ginger into the mix. The glaze also catches in the crispy leaves and around the browned cut sides, creating layers of flavor and texture that make each forkful more satisfying.
Ingredients for the Teriyaki Glazed Brussels Sprouts
You only need a handful of well chosen ingredients to make this dish taste special. Each one plays an important role, from building the glaze to helping the sprouts roast up with color and flavor. Keeping the ingredient list simple also makes this recipe easy to pair with mains ranging from salmon to rice bowls.
Brussels sprouts are the heart of the dish, bringing a tender center and crispy outer leaves once cooked.
Olive oil helps the sprouts roast or sear properly while encouraging rich browning on the cut sides.
Soy sauce forms the savory base of the teriyaki glaze and gives the dish its deep umami flavor.
Brown sugar adds sweetness and helps create that glossy, lightly sticky finish.
Honey rounds out the glaze with a smooth sweetness and helps it cling to the sprouts.
Garlic brings warmth and depth that make the glaze taste fuller and more aromatic.
Fresh ginger adds a bright, lightly spicy note that keeps the sauce from tasting too heavy.
Rice vinegar balances the sweetness and sharpens the overall flavor.
Sesame oil adds a nutty finish that makes the teriyaki flavor feel complete.
Cornstarch thickens the glaze so it coats the Brussels sprouts instead of running off.
Water loosens the sauce and helps the cornstarch blend smoothly.
Sesame seeds add a little texture and a classic finishing touch.
Green onions bring freshness and color right at the end.

How To Make the Teriyaki Glazed Brussels Sprouts
A small paragraph before you begin makes the process feel easier. The key is to get good color on the Brussels sprouts first, then glaze them at the end so the sauce stays shiny and flavorful instead of burning too early.
Step 1: Prep the Brussels Sprouts
Trim the ends of the Brussels sprouts and remove any damaged outer leaves. Slice each sprout in half from top to bottom so they cook evenly and develop a larger surface for browning.
Step 2: Start the Cooking
Heat the oven to 425°F if roasting, or warm a large skillet over medium high heat if you prefer the stovetop. Toss the Brussels sprouts with olive oil, then season lightly with salt and pepper. Roast them cut side down on a sheet pan for about 20 to 25 minutes, or sear them in the skillet until the cut sides are deeply golden and the centers are nearly tender.
Step 3: Make the Teriyaki Glaze
While the sprouts cook, combine soy sauce, brown sugar, honey, minced garlic, grated ginger, rice vinegar, sesame oil, water, and cornstarch in a small saucepan. Whisk well, then place over medium heat. Cook for a few minutes, stirring often, until the mixture thickens into a glossy glaze.
Step 4: Toss Everything Together
Once the Brussels sprouts are browned and tender, transfer them to a large bowl or keep them in the skillet if there is enough room. Pour the warm teriyaki glaze over the sprouts and toss until every piece is coated.
Step 5: Finish and Serve
Sprinkle with sesame seeds and sliced green onions just before serving. Serve them right away while the edges are still crisp and the glaze is warm and shiny.
How to Serve and Store Teriyaki Glazed Brussels Sprouts
This recipe serves about 4 people as a side dish, though it can stretch to 6 if you are serving several sides at once. These Brussels sprouts are best served hot, right after glazing, when the contrast between the crisp edges and sticky sauce is at its peak. They pair beautifully with grilled meats, rice bowls, noodle dishes, and simple baked fish.
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. Reheat them in a skillet or a hot oven so the edges can perk back up a bit. The microwave works too, but the sprouts will be softer. For the best texture, avoid freezing them after glazing.
What to Serve With Teriyaki Glazed Brussels Sprouts
Steamed Jasmine Rice
A bowl of fluffy jasmine rice soaks up the extra teriyaki glaze and keeps the meal simple and balanced.
Grilled Chicken Thighs
Juicy grilled chicken works beautifully with the sweet savory flavor of the sprouts and turns this side into a complete dinner.
Baked Salmon
Rich salmon pairs especially well with the ginger and soy flavors in the glaze, making the whole plate feel fresh and satisfying.
Vegetable Fried Rice
If you want a takeout inspired dinner at home, fried rice makes a natural and comforting partner.
Garlic Noodles
Buttery garlic noodles create a cozy contrast to the caramelized Brussels sprouts and make the meal feel generous and full of flavor.
Crispy Tofu
For a meatless option, crispy tofu brings protein and a satisfying crunch that fits perfectly with the teriyaki glaze.
Want More Side Dish Ideas?
If these Teriyaki Glazed Brussels Sprouts earned a spot on your dinner table, there are a few more Mia Plates favorites worth saving for later. For another Brussels sprouts option with a richer, creamier finish, try Cheesy Brussels Sprout Bake. If you want a sauce you can use across stir fries, bowls, and vegetables, keep Quick Homemade Teriyaki Sauce in your back pocket. For another side with crispy edges and plenty of comfort, Loaded Smashed Potatoes always disappear fast. And if you want something a little different but still packed with savory flavor, Parmesan Garlic Sweet Potato Fries are a great choice.
Save This Recipe For Later
Save this recipe to your Pinterest side dish board so you can come back to it any time.
And let me know in the comments how yours turned out. Did you keep it classic with sesame and green onions, or add a little chili for heat? Did you roast the sprouts or cook them in a skillet?
I love hearing how others make these recipes their own. Questions are welcome too and sharing little swaps or serving ideas always helps someone else at the table.
Explore beautifully curated recipes on Mia Recipes on Pinterest and discover even more dishes to cook next.

Teriyaki Glazed Brussels Sprouts
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
Teriyaki Glazed Brussels Sprouts are a sweet savory side dish with crispy edges, tender centers, and a glossy homemade teriyaki sauce. This easy Brussels sprouts recipe is perfect for weeknight dinners, holiday meals, and Asian-inspired mains. Made with soy sauce, garlic, ginger, and sesame, these glazed Brussels sprouts bring bold flavor to any table.
Ingredients
1 pound Brussels sprouts
1 tablespoon olive oil
3 tablespoons soy sauce
1 tablespoon brown sugar
1 tablespoon honey
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 teaspoon rice vinegar
1 teaspoon sesame oil
1 teaspoon cornstarch
2 tablespoons water
1 teaspoon sesame seeds
2 tablespoons green onions, sliced
1/4 teaspoon black pepper
1/4 teaspoon salt
Instructions
1. Trim the Brussels sprouts, remove any damaged outer leaves, and slice each sprout in half lengthwise.
2. Preheat the oven to 425°F and line a baking sheet with parchment paper.
3. Toss the Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
4. Arrange the Brussels sprouts cut side down on the baking sheet and roast for 20 to 25 minutes until golden brown and tender.
5. While the sprouts roast, add soy sauce, brown sugar, honey, garlic, ginger, rice vinegar, sesame oil, cornstarch, and water to a small saucepan.
6. Whisk the sauce ingredients together over medium heat and cook for 2 to 4 minutes until the glaze thickens and looks glossy.
7. Transfer the roasted Brussels sprouts to a large bowl.
8. Pour the warm teriyaki glaze over the Brussels sprouts and toss until evenly coated.
9. Sprinkle with sesame seeds and sliced green onions.
10. Serve immediately while warm and glossy.
Notes
Roast the Brussels sprouts cut side down so they develop the deepest caramelized flavor.
Do not add the glaze before roasting or it can burn before the sprouts are fully tender.
For extra heat, add a pinch of red pepper flakes or a drizzle of sriracha to the glaze.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 10g
- Sodium: 540mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3.8g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg


